Nicholas C. Smith
Contributor
Nick C Smith. Chronic metabolic disease researcher - Boyd L. Jentzsch
For the past 15 years I have studied the peer-reviewed research related to lifestyle-driven causes of chronic metabolic diseases. I have written about this information for lay audiences in the form of web articles, lesson plans, presentations, and brochures.
The thrust of this writing has been to validate appropriate lifestyle changes to either reduce the risk of overweight/obesity and its comorbidities, or convey to those suffering from these diseases how to mitigate their effects via lifestyle change rather than sole reliance on pharmacotherapy.
Latest Articles
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Knowing Food's Glycemic Effect
The glycemic index of food is now widely recognized as a key consideration to control blood sugar levels, reduce insulin resistance and diabetes risk.
Aug 18, 2008
- Nicholas C. Smith
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Lifestyle Change Is Effective
Simple but powerful lifestyle habits are shown to reduce your risks of developing the metabolic diseases like type 2 diabetes and cardiovascular disease. These changes al
Aug 12, 2008
- Nicholas C. Smith
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Do You Have the Metabolic Syndrome?
Direct related to the overweight and obesity epidemic, a group of metabolic abnormalities called the metabolic syndrome is adversely affecting the health of many people.
Jul 22, 2008
- Nicholas C. Smith
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